A family of support groups for people that have been affected by the problem of alcoholism within their family is identified as Al-Anon. These gatherings provided much-needed support and healing.
Many alcoholics have overcome this condition thanks to the help they get from Al-Anon which is a support group that started in 1951. Alcoholics Anonymous (AA) is the first alcoholic support group that was started by the husband of Lois Wilson who went on to later start her own support group, Al-Anon. The group was started for the sole purpose of assisting alcoholic family members recover which was something she was facing in her life. Al-Anon is an organization which supports itself through donations provided by members. There are meetings available through the assistance of family members and friends of alcoholics to cope with and better serve the interests of their loved ones even if they are in different stages of recovery.
The fight against alcoholism is a joint undertaking and that is the objective of this support group.
Alcoholism Affecting The Whole Family
Al-Anon considers the problem of alcoholism as a family illness because of the negative impact it has both on the alcoholic and the people surrounding them. A clear-cut system of friends and family members support is an integral part of recovery from alcoholism.
Many family members are known to blame themselves for the drinking problem of their loved one, and in many cases do not understand why the recovery of their loved one is a priority. During the Al-Anon gathering, people are educated about taking alcoholism not as a one person problem but as a joint issue in the family.
Alateen- Al-Anon Meetings For Teenagers
A particular group called Alateen assists young people impacted by alcoholism in their family is also run by Al-Anon.
The meetings held by Alateen help youngsters to meet with individuals within their age group in order to make their experiences more beneficial and interrelated.
The Benefits Of Attending An Al-Anon Group
The people in the group are struggling like you or are going through what you are experiencing as a victim of alcoholism. People are different, although, Al-Anon members have all had similar experiences with their struggles. The main benefit of Al-Anon is having an opportunity to find and talk with individuals who's had similar experiences. There are Al-Anon meetings available all across our country. There is always an Al-Anon program near you and you just need to get in touch with us on 0800 772 3971 .
What You Can Expect From A Meeting
Al-Anon gatherings are friends and family members of alcoholic addicts. You can get all the help required if you are being affected by the drinking behaviour of a person you know.
A number of people are not certain about what they can expect and are therefore, hesitant to attend their first meeting. When thinking of attending a meeting, some things should be kept in mind:
Al-Anon is anonymous, which is highly essential
Whether personally or through a family member, everyone in each meeting has been impacted by alcoholism
No one is subject to talk about or discuss their issue, but it is encouraged
The Meetings Usually Vary
You may find some more beneficial to you than others.
There is no religious base for Al-Anon
These meetings are focused on the 12 Step program by Al-Anon
Going to the meeting means that you accept the fact that there are matters discussed that will be of help to you or not. Based on this formula the meetings concentrate on the sharing of experiences and the hardships of the attendees rather than giving them any instructions about what they should do.
Most meetings begin with a reading of Al Anon 12 Step program. These twelve steps are an abridged, almost verbatim, quote from the same-name program of Alcoholics Anonymous. Similarly to AA, Al-Anon members rely on a facilitator who guides them through the steps and who is always ready to support when the going gets tough. These steps are:
We admitted we were powerless over alcohol that our lives had become unmanageable.
Al-Anon members are taught that alcoholism is a disease they cannot cure in another person.
Came to believe that a Power greater than ourselves could restore us to sanity.
members also learn they are driving themselves crazy by trying to change or control another person.
The members then recognise the fact that there is a solution out there for them.
Made a decision to turn our will and our lives over to the care of God as we understood Him.
A key step to the program and acceptance of learning to let go.
Made a searching and a fearless moral inventory of ourselves.
Identifying that your life is being affected by alcoholism is one way of getting the best help.
A list of how they may have offended themselves or their loved ones (such as with threats) is made by attendees.
Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
Then follows going through the list one item at a time and dealing with each.
We are entirely prepared to have god remove all these defects of character.
This is an important step because it comes after accepting in full that the recovery process is supported by a greater power.
Humbly asked Him to remove our shortcomings.
In this stage, the members get to assess how their presence or activities could have affected the addicts negatively.
Made a list of all persons we had harmed, and became willing to make amends to them all.
Usually, making up for the wrongs done begins with oneself.
Sometimes it not always your fault a person is addicted.
They must learn to forgive and make it right for themselves.
Made amends to such people directly where feasible, except for the cases when doing so is likely to hurt them or others.
After you are willing to make amends, the following step is to act on it.
Continued to take personal inventory and when we were wrong promptly admitted it.
Passing through these twelve Steps is a time-consuming process.
Members are ready with an inventory, yet making an error is common.
It s usually a duration and this is outlined by stage 10.
Through prayer and meditation endeavoured to improve our conscious contact with God as we perceived Him, praying only for learning His will for us and the strength to do it.
This is a step that is personal and spiritual to encompass acceptance and comfort amid the stress of recovery.
Having experienced a spiritual awakening thanks to these steps, we tried to spread the word to other people, and to always practice these principles.
The last step is a realization that the journey of the member is not over.
Encouragement is provided to members to support other members with their education.
What Is Higher Power
Although Al-Anon's program is not a religious one, members do experience insights into higher power. The term "higher power" is, however, open to interpretation according to the personal beliefs of individuals. Al-Anon gladly accepts members from all religious traditions and denominations; nobody is forced to alter their beliefs here.