Recognizing whether you have relapsed or not is very crucial despite the fact that it could be tricky to stay objective in evaluating your situation.
The recovery process does not become unsuccessful if you go back to rehab. The journey of addiction has long-lasting effects, and it is essential to act as and when required in order to remain in the path to recovery.
Some people attain quickly abstinence almost immediately after their backsliding which is quite conventional in the first few months. It is important to note that relapse can be very harmful to you will suffer the side effects and impacts of the substance once again.
Health reasons and relapse are the some of the factors that cause people to go back to the rehab facilities.
Because of the high risk of relapse, people just out of rehab are strongly recommended joining support groups, like 12-step program, to stay sober. Keeping a good sense of awareness in taking the needed steps once you have relapsed is also very helpful.
Reasons To Need Treatment Again
If the relapse is severe, undergoing rehab is recommended.
If a slip occurs it is very vital that you open up to your sponsor or counsellor so you can be offered assistance in coping. Acknowledgment of the event is key so you can start in enlisting the help and support to avoid another instance from happening. In case of a relapse, seek help right away.
The duration and severity of alcohol and substance abuse are the main points in assessment of the need to get back into rehabilitation. A momentary slip and a complete relapse are not the same thing.
Abuse of a drug shortly, within 24 hours, is what characterized a "slip".
A momentary lapse of judgment or a slip might make the person realize the risks they would be taking if they continues drug abuse, which in turn helps them stop before returning to the old ways.
Reversion to previous habitual use for an extended measure of time depicts the urgency of you regressing.
Avoidance of support system previously put in place like support groups, 12 step meetings and supervisors occur frequently in regression.
Relapsing may not be considered as a failure with the treatment rather it is an opportunity for improvement in terms of the commitment in executing the post-rehab plan. The temptation to go back and use alcohol is normal. A relapse often makes their addiction worse than before for the addict. It is the feelings of shame and guilt, which provide for the impetus to drive the substance abusing behaviour with the sole intention to number any uncomfortable emotions. Every single instance of drug use after rehab weakens chances of recovery. Relapse could lead to a more serious situation for the patient hence sufficient effort and attention should be given to bounce back asap.
One should be able to acknowledge that sobriety becomes a daily way of life coming out from the treatment facility.
Going back for rehabilitation can be lifesaving despite the fact that it is an uncomfortable decision. If you want assistance in getting to one, you can get in touch with us.
Undergoing Treatment For The Second Time
A patient need to check back to the facility if they have slipped or gone back to the use of alcohol. It is extremely important to get back into a treatment program fast. The actions taken will immediately cut off the access to the substance and help the individual to regain control over their recovery.
Different programs have different treatment methodologies and that's why you might benefit from enrolling into a different program than the previous one.
CBT of Cognitive Behavioural Therapy is one of the treatment approaches used to help the patient in dealing with triggers. This therapeutic process readies the patient in identifying and responding to the triggers and other psychosocial factors contributing to relapse. During your second rehab you can learn ways to dodge and handle triggers.
Identifying underlying emotions or events that have caused you to relapse is important to prevent any future relapse. You could very well have a requirement to find new methods to deal with the stress and explore techniques of relaxation such as deep breathing, meditation and yoga. Each of the aforementioned strategies empowers newly-recovered addicts to hand stress and stressful situations positively, without falling back on alcohol or drugs for support.
Utilising Rehab For A Second Time Does Not Mean You Failed
One should be regarded as been brave and not weak when one restart rehabilitation. Knowing the problems associated with relapse and loving yourself enough to live healthy are very important.
You are bound to be successful in your effort to fully recover.
Recuperating users most times have more conviction to make their abstinence longer in their second attempt than their first simply because they have been at that point before. To accomplish a sustained abstinence, re-doing rehabilitation after regression is recommendable.
If you or a loved one has relapsed and needs help finding a treatment centre, please call us now on 0800 772 3971.